Friday 6 December 2013

Weight loss with Hypnotherapy

Why is Hypnotherapy such an important element to successful weight loss?

I meet and work with so many people who have spent their life on one diet or another to lose weight and then put it back on, then they do another diet and lose weight and then they put it back on, why is this?

The reason why is that most people need more help than just being told what foods to eat and how much, most people need help with the reasons why they eat the foods they do, why they cant stay motivated and why they cant seem to get the will power they desperately need and want

This is where Hypnotherapy comes in to help people with their mind sets, to help them regain their will power, motivation, get to the reasons why they eat what they do and if not a healthy reason like emotional eating then to be able to change this

The relation we have with food is so important and Hypnotherapy helps to change this so then it is a healthy relationship, people eat for the right reasons, they are in control of their eating and when this is combined with boosted confidence, motivation and will power, people are able to then lose weight and keep the weight off maintaining a healthy body weight throughout their life

You can read more at www.clairehegarty.co.uk

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